I am me

I am me
In the world there is no one like me.
There are persons who have parts like me,
but no one adds up exactly like me.
Therefore, everything that comes out of me
is authentically mine because
I alone chose it.
I own everything about me.
My body, including everything it does;
my mind, including all its thoughts and ideas;
my eyes, including the images of all they behold;
my feelings, whatever they may be,
anger, joy, frustation, love, disappointment, excitement;
my mouth, and all the words that come out of it,
polite, sweet or rough, correct or incorrect;
my voice, loud or solf; and all my actions,
whether they be to others or to myself.
I own all triumphs and successes,
all my failures and mistakes.
Because I own all if me, I cam become intimately acquainted with me.
By so doing, I can love me and be friendly with me in all my parts.
I can make it possible for all of me to work in my best interests.
I know there are aspects about myself that puzzle me,
and other aspects that I do know.
But as long as I am friendly and loving to myself,
I can courageously
and hopefully look for the solutions
to the puzzles and for ways to find out more about me.
Nowever I look and sound, whatever I say and do,
and whatever I think
and feel at a given moment in time is me.
This is authentic and represents where I am at that moment in time.
When I review later how I looked and sounded, what I said and did, and
How I thought and felt, some parts may turn out to be unfitting
and invent something new for that which I discarded.
I can see, hear, feel, think, say and do.
I have the tools to survive, to be close to others, to be productive, and to
make sense and order out of the world of people and the things outside of me.
I own me, and therefore I can engineer me.
I am me and I am okay